PREPARE TO HOLOBREATHE  
Page Four of Six

by Sasha Lessin, Ph.D.

Neck & Jaw Blocks

If your mouth or throat tighten, you could relive times you almost choked to death: someone strangling you, near-drowning, pneumonia, things caught in your throat.

A locked jaw might hide words; might start you stammering.

Maybe you'll remember mouth surgery or tonsillectomy. Maybe nursing frustrations. Suffocation sensations stimulate birth and pre-birth feelings. Or past-life strangulation scenes.

Tighten more, fully feel images that follow. Bite, scream, gag, shake cough, spit. Make sounds, say words. Release tension and stop stifling your expression.

 Head and Eye Pain

Tics and tension around the eyes yield visions of embarrassing scenes from childhood or memories of eye injuries in this or other lives.

Intensify headaches you feel as you breathe. You may image head injuries you had in this or earlier lives. You relive your skull being compressed by uterine contractions.
When you holobreathe, you may tighten terribly in the head, eyes, neck, jaw, chest, belly, genitals, anus, buttocks, hands, feet or legs.

The Day of Judgment - Hieronymus Bosch


Hand &/or Foot Cramping, Spas

Maybe your hands, feet, legs or buttocks'll cramp. You crimp where you stop impulses, where you crunched-in your feelings. You learn if your limbs longed to lash. Hands wanted to write, draw, paint, carve, mold. To reach for people. You realize how you repressed instead of expressed then.

Now regress. This time, express. Drain your denied desire.  Then you relax and release. Blood, blocked before by tension, hurries to hands, flows to feet. Hands heat.

Limb cramping could make you remember birth. Then you were trapped, crushed, hurt and choked. You wanted to respond but couldn't. You couldn't breathe, scream, get away or even move.

Now, succored silently by your sitter, you pulsate with pent-up pain. Out it goes: you shake, yell, move.  You may relive a past life to resolve your tension pattern. Or encounter spirits and sages.

Weeks after loosing your limbs at Lessin's, notice how you gesture, touch, write, dance, paint, build, make music. Perhaps your hands heal others. 

Pain in the Ass

Anal aches accentuate with accelerated aspiration. Curb them by recalling colic, enemas or toilet training.  Or face homosexual feelings or attitudes toward money.  Resolving "root-center" pain may mean remembering your rearing, your womb-life, or your last life.  Whatever you relive rectifies your pain.

Pelvic Pain

Holonomic breathing may hurt your genitals or pelvis if it's hard for you get enough sex, or you can't come, if you're impotent, sadomasochistic or if you suffer severe menstrual cramps.  Pelvic problems resolve when you work through sexual upsets this life, circumcision sensations, struggles in the birth canal, past lives. Or maybe mythic images.

Belly Blockage

Stomach spasms, tension or pain may make you confront times you struggled with insecurity and low self-esteem. You might feel your umbilicus scrunched, stretched or torn at or before birth. You may live past-life threats to your survival and satisfaction. 


Sasha & Kira also provide individual breathwork sessions. 
Sessions are applicable to Breathwork credits for students working toward certification.
 
HOLOTROPIC BREATHWORK GROUP SEMINARS: 4th Saturday Monthly, 9AM - 5 PM - $125

2005: July 23, August 27, October 22, November 26, December 24

2006
: January 28, February 25, March 26, April 22, May 27, June 24, July 29,
August 26, September 23, October 28, November 25, December 24

PRIVATE HOLOTROPIC SESSIONS: $500 - (session lasts about 3.5 - 4 hours)

PRIVATE HOLOTROPIC TUTORIALS - $150/hour

Please call 808-244-4103 to register and confirm dates.

Workshops are scheduled for groups by appointment and may hold up to 30 persons.  
Allow 8 hours for the seminar including a break for lunch.  
Individual sessions available.
Initial intake phone consultations by appointment.
Call 808-244-4103 or toll free 1-877-244-4103 to register.  
Master Card and VISA accepted.  

* To find out more on how to become a P.T.S. (Professor of Tantric Studies) see our CERTIFICATION PROGRAM

 

 



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