|
EMPORIUM
- BOOKS - YOGA |
 |
Yoga
for Wellness: Healing with the Timeless
Teachings of Viniyoga by Gary Kraftsow
The
world-renowned teacher of Viniyoga shows how
yoga can not only make you feel better -- it can
make you well.
Yoga
offers a great, low-impact way to increase
flexibility and reduce stress. It also
provides an alternative to mainstream
medicine. Now, in this fully illustrated
and easy-to-follow guide, Gary Kraftsow draws on
both the physical and spiritual components of
Yoga therapy to show how you can use Yoga to
heal any number of afflictions. Some of the
areas include:
- Common Aches and Pains: neck and shoulders;
upper and lower back; hip and knees
- Chronic Disease: digestive and respiratory
problems; cardiovascular, lymphatic, and
endocrine systems
- Emotional Health: stress and disease; mental
illness; anger, anxiety, and depression
Beginning with a general introduction to the
principles and practice of Yoga, Yoga for
Wellness presents case studies and specific
sequences, which can be adapted to your
individual needs. And with photographs
illustrating every step of every sequence, it is
the perfect book for beginners as well as
experienced practitioners seeking to become more
involved in their physical and emotional
well-being.
Paperback
- 384 pages (October 1999)
Arkana;
ISBN: 0140195696 ; Dimensions (in inches): 0.92
x 11.00 x 8.49
|
|
|
$19.96
+tax
& shipping
|
|
|
|
|
|
|
The
Heart of Yoga: Developing a Personal Practice
by T. K. V. Desikachar
Sri
Tirumalai Krishnamacharya, who lived to be over
100 years old, was oe of the greatest yogis of
the modern era. Elements of
Krishnamacharya's teaching have become well
known around the world through the work of Bk.K.
S. Iyengar, Pattabhi Jois, and Indra Devi, who
studied with Krishnamacharya in their early
years. Krishnamacharya's son, T.K.V.
Desikachar offers a distillation of his father's
system as well as the essence of his own
practical approach, which he describes as
"basically a program for the spine at every
level--physical, mental, and
spiritual." This is the first yoga
text that outlines a step-by-step sequence for
developing a complete practice according to the
age-old principles of yoga. Desikachar
discusses all the elements of yoga--poses and
counterposes, conscious breathing, meditation
and philosophy--and shows how the yoga student
may develop a practice tailored to his or her
current state of health, age, occupation, and
lifestyle.
Paperback
- 272 pages (March 1, 1999)
Inner
Traditions Intl Ltd; ISBN: 089281764X ;
Dimensions (in inches): 0.69 x 10.01 x 8.04
|
|
|
$15.96
+tax
& shipping
|
|
|
|
Health,
Healing and Beyond : Yoga and the Living
Tradition of Krishnamacharya
by T.
K. V. Desikachar, R.
H. Cravens (Introduction), C.
Subramanian (Afterword)
Hardcover
- 211 pages (October 1998)
Aperture;
ISBN: 0893817317 ; Dimensions (in inches): 1.06
x 9.56 x 6.96
|
|
|
$24.50
+tax
& shipping
|
|
|
|
|
SCHOOL OF
TANTRA
1371 Malaihi Road
Wailuku, Maui, Hawaii 96793
(808) 244-4103 (Maui office)
email
us
Thank you for donating to the
School of Tantra. Proceeds go towards building Tantric Healing Centers,
Communities, Schools and Universities.
|
BACK
