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ALL
CHAKRA TANTRA RITUAL FOR TWO
PAGE ONE
Sasha
Lessin, Ph.D.
Tantra activates all your chakras. The chakras, summarized
in the chart below, are energy centers–each with a syllable to
chant--associated with your perineum, genitals, belly, heart,
throat, forehead and crown. You pour energy from your chakras into
a coherent river of light that spouts up your spine and meets your
beloved’s light. You connect in the stream of consciousness that
sweeps you both to the ocean of life.
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Get a feel for these chakras so you can
directly recognize, cherish, coordinate and integrate the chakras
and consciously apply what they energize-–security, sex, power,
love, talk, understanding and unity–-to enlighten yourself, your
lover and the world.
Activate
your chakras and facilitate the process of intrapersonal and
interpersonal synergy with the ritual to follow. You chant
the Chakra Chant (Bija Mantra), an ancient Sanskrit
meditation, loud and strong. You tone seven one-syllable words–lam,
vam, ram, yam, ham, ooo and mmm; each activates a
different chakra. Lam pumps your perineum; vam
invigorates your genitals. Ram empowers your belly, yam
heals your heart, ham frees your voice. Your "third
eye"--forehead to occiput--vibrates with ooo, and you
think and intuit at the same time. When you chant mmm, your
crown opens and you unite with all you behold.
Do
the ritual with a partner, if you can. If you lack a partner, do
the rite before a mirror. The entire ritual takes two hours.
Security
Chakra (Lam): Perk Your Perineum
Sit
or stand erect. Touch your perineum. Chant lam three times.
After each lam you chant, squeeze your anal sphincter and
see a red rose open there. In the center of the last rose you
open, picture yourself healthy, serene and safe.
Face
your partner or reflection. Touch your own palms together, thumbs
on chest. Gaze into your partner’s or image’s eyes, bow and
say, "Namaste. I honor the divine in you." Chant lam
three more times.
If
you’re a woman in a man-woman pair, enact the Great Mother. If
you’re in a same sex pair, one of you stand to enact the Mother.
Stand before the seated partner, your devotee. Your legs are
trees; your feet, roots; arms and fingers, branches and twigs.
Channel Ninharsag, co-creator and lover of humanity. As
this Goddess, love and accept your devotee.
Kneel
next to your devotee; sandwich her or his heart in your hands.
Send energy out your right hand and catch this energy and the
ashes of negativity burned from her or him in your left; send what
you catch into the earth to recycle.
Devotees,
feel the goddess pulse nurturing energy through you, cleansing you
of rancor toward particular women and women in general. Instead,
appreciate the women in your life and all women. Love, accept and
fully forgive your mother. Feel each hurt, anger, disappointment,
separation, resentment and negative attitude toward women drain
from you; muscles that held those negativities relax.
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