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Stand,
Goddess; help the devotee stand before you. Devotee, open your
eyes into your partner’s. Reverse goddess-devotee roles.
Portray
Your Perineum. Identify with your security chakra; pretend you’re
it. Say what you’re like as the voice of safety, security and
health. Tell what you want, why you want that and what you’d do
if you ruled your person all the time. Relate how you’d run her
or his lovelife, if you were in charge. If you ruled the whole
world, how would you manage the survival and well-being of
humanity and the planet? Say how you help your person and what you
want her or him to appreciate you for. Discuss how your Inner
Child and Inner Protectors--the voices most concerned with
physical well-being and feeling safe–affect you.
Sexual
Chakra (Vam):
Gratify Your Genitals
Touch
your genitals and chant vam three times. After each vam,
squeeze your pc muscles. Inhale and imagine an orange rosebud in
your genitals. Exhale and it opens; in it, see yourself make love.
Chant
vam three more times. Wave your body; undulate your pelvis
toward your partner or image. Then sit, eyes closed.
Recall
and relive your sexual low-point, your sexual peak and what you
learned from each. Open your eyes and tell your partner. Say how
what you learned can help you in your current sexualloving. If you
lack a partner, note your sexual nadir, peak and concomitant
wisdom in the margin.
Let
your sexual chakra speak with your mouth; as Sex Chakra, say what
you’re like, what you need and what you’d do if you ran your
person’s sex life. Say what you want her of him to value you
for. Discuss how you, Sexual Chakra, choreograph the dance of your
Inner Innana (your sexually adventurous voice) and inner Enlil
(conservative voice). Relate how you’d dictate sex on Earth if
you could.
Power
Chakra (Ram): Get
Guts
Hands
on lower belly: three times, chant ram. A yellow rose opens
in your belly with each ram. Each rose shows you symbols and
scenes of power, reminders to take what’s yours.
Assist
your assertiveness chakra (activated when you chant ram) to
get what you need in love and sex. Ram power lets you claim
your due and in relations and in life, lets you go for what you
want, lets you set your boundaries. You apply ram when you
stand up for yourself or stand up to people who invade you.
Stand
strong, hands on belly. Chant ram three times; each ram
builds your inner strength. Picture opposite you a person you’d
like to stand up to in your full power. Tell her or him what you
want, why you want it and what you need. Open your eyes and, with
your partner, discuss your experience.
Close
your eyes for a few minutes and meditate on the power you need in
relationships. Complete these sentences to each other: "Here’s
how I want to be empowered with my lover ...." "What I
want from you is ...." "What I want in my community,
country and world is ..."
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