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Charge 1st
Chakra
LET THE ARCHETYPAL NURTURER
CREATE DROP-DOWN BIOCOMPUTER DEFAULT OPTIONS:
by
Sasha Lessin, Ph.D.
With a partner, take turns
guiding each other through the cues below.
Sit and face your partner.
Touch your own palms together, thumbs on
chest. Gaze into her or his eyes, bow and say,
"Namaste. I honor the divine in you."
Ask
her or him: "Chant
lam
three times with me."
Rise to a kneeling to enact
the Divine Parent archetype.
Say,
"Close your eyes, center your consciousness
between genitals and rosebud. Let your Inner
Child come center stage."
Sandwich this Child’s heart
between your hands. When you breathe out,
pulse cleaning energy out your right hand.
Catch the negativity you zap in your left and
send it down your legs then into the earth to
compost.
Tell your partner, "Feel
the energy stream pass through your heart from
front to back. Warm white light purges rancor
and resentments toward particular people. It
also purges negativity toward people in
general. Feel hurts, anger, disappointments
go. Release separation from other people and
from me. Let muscles that held negativities
relax."
Now, Child, cleansed,
appreciate the people in your life. Love,
accept and fully forgive your parents and
caretakers. Appreciate all people."
Hold your partner’s head
against your belly. Whisper three times, "YOU
BELONG." "I’M ALWAYS HERE FOR YOU." "YOU’RE
SAFE." "YOU’RE HEALTHY."
"Tell me what other
reprogramming reminders--sentences that charge
your sense that you belong, words that
encourage you to create health, safety and
security, sayings that support you as you
express sensitive emotions. Tell me what to
say and I’ll say it and program you with what
you need to hear to feel grounded in life."
Stand. Help your close-eyed partner stand
before you. When he or she stands, say,
"Center yourself now. Then open your eyes into
mine and tell me what this experience has been
like for you."
Reverse Divine Parent-Inner Child roles with
your partner.
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