World Polyamory Association  
More Loving Loving More

ARTICLES

Home
About Us
Advice
Advertise
Art
Articles
Books
Calendar
Conferences
Contact Us
Counseling
Dating
Directory
Education
Events
Faculty
FAQ
Forum
Groups
Links
Magazine
Media
Memberships
Poly News
News Groups
Newsletters
Personals
Photos
Poetry
Presentations
Presenters
Promote
Profiles
Schedule
Scholarships
Store
Testimonials
Videos
Volunteer
Workshops
 Check out our Frappr!

 

 

 

SHARE INTIMATE CONFIDENCES TO SHARE WITH YOUR LOVERS

by Sasha Lessin, Ph.D. http://www.worldpolyamoryassociation.com

Enhance the intimacy of your poly lovers. Gather your pod, triad, quad or network, preferably in person–but on the net or video network or even by snail mail–and share your responses to the completions below. Then ask each other for elaborations on the responses you share.

The idea is to know each other’s emotions, thoughts, fantasies, hopes, fears, secrets, wants, needs, shames, inner conflicts, joys, in short, everything about them as well as you (hopefully) know their bodies and sexual preferences.

If you’re doing this exercise in person, one of you read the sentences in bold print aloud to your partners, then each of you answer. Read anything enclosed in square brackets [like this] silently.

COMPLETE UNFINISHED SENTENCES

1. SAY WHAT YOU FEAR, DESIRE, HOPE FOR IN YOUR POLY GROUP

                   What l fear is ...

What I desire and hope for is ...

2. WHAT WORKED, WHAT DIDN’T  

The last time I wanted to (or did) scream or yell was ...

                    I wanted to yell because ...

The last thing that didn't work for me in my relationship with each of you was ... [Specify for each person in the group].

What works for me now in relationship with each of you is ... [Specify for each lover].

What I appreciate about my relationship with each of you is ... [Specify for each].

 

3. SEPARATIONS, ONENESSES

I feel separate from you when I think ...[Specify for each lover].

I feel oneness with you when I tell myself ... [Specify for each].

4. SHARE INTENSE FEELINGS

The biggest disappointments in my life were ...

                    The biggest challenges in my life now are ...

                    What I'm most afraid of is ...

My most destructive behavior pattern is ...

Here's what I think of each of you ...

 

5. SHARE MORE

My two most treasured memories of love are ...

                    I'd be willing to die for ...

The last time I cried was ...; what I was crying about was ...

                    Here's the hardest things about living with those in my home ...

                    The things that make those I live with a pleasure to live with are ...

 

6. TALK ABOUT SEX

                  The best and worst things about my sex life are ...

The features I like most and the ones I like least about my body are ...

                    One sexual fantasy I'd like fulfilled is ...

 

7. EXPOSE WHAT YOU LIKE AND LOATH

                  What I like least about each of you is ...

                   What I like least about each of you is (or was) also my trait in this way...

                  What I like least about myself is ...

                 What I like most about each of you is ... [Specify for each lover].

                 What I like most about myself is ...

 

8. MODIFY YOUR LOVERS

If I could change each of you one way, I'd ...

                   I’d modify myself by ....

 

9. DISCLOSE DISLIKES, DISCOMFORTS, DEMANDS FOR EACH LOVER

                I resent ...

               I want ....

 

10. DESIRES FOR EACH LOVER

          For you I want ....

 

11. FORGIVE

           I forgive [say the name of each relevant lover] for ...

 

12. COUNT BLESSINGS

What I prize about each of our relationships is ...

                    What I value about each of you is ...

 

13. RISK SHARING SECRETS

                    You don't know I ...

The biggest mistake I ever made was ...

                    The most dishonest, dishonorable, things I've ever done were ...

The fears and hang-ups I have that I hide are ...

                   Two things I don't want you to know about me are ...

                    I risk our relation, revealing ...

If I had it to do over again I would/wouldn't get involved with [name of each person you're most intimate with] because ...

 

14. DECLARE YOUR INTENTIONS

Before I die, I intend to ...

By ten years from today, I'll attain In five years, I figure I'll finish ...

                    For the next two years, my objectives are ...

                    This year, I'll ...

The next two months, I'll manifest ...

                   This month, I'll manage to ...

                   This week I'll ...

                   Tomorrow, I'll ...

                   Today I'll ...

 

15. RELEASE AT DECEASE

I want my Will to say ....

If I die first, here's how I'd want each of you to live out the rest of your lives ...

 

16. CONJURE COMING INCARNATIONS

           If I imagine a future-life relationship, after I've complete the lessons about relations I learned in this one, here's what my future life would be like ...

          The parts of the future-life relationship I imagine that I can create in this life ...

sashalessinphd@aol.com

 

World Polyamory Association
1371 Malaihi Road
Wailuku, Maui, HI  96793
808-244-4103
WorldPolyamory@aol.com
Copyright © 2004-2005 [World Polyamory Association]. All rights reserved.
Revised: March 01, 2011